Blog
Saying it like it is ...
The Friday morning sessions every month were something I very much looked forward to. The sessions were relaxed, fun, practical ...
To Your Own Self Be True!
Be your authentic self! Dare to be different out there – don’t drown in a sea of sameness. Be memorable …
Read More ...Double Whammy – Double Dammy!
Of all the things we do to others, the one that causes me and the unfortunate recipient the most distress …
Read More ...Be your own coach…
….in life you are very lucky if someone holds your hand. Look for the ‘learn’ in every experience (good or …
Read More ...How bad has it got to get?
Have you ever found yourself thinking so strongly about an issue that you say to yourself “I really need to …
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Meet the team…
You may have gathered that my training is unique and it sticks! I have a number of mischievous friends who help me, hover over the photos and get introduced….
rigbykathrine@gmail.com
01743 791835 or 07831 539448